![How To Hit Your Protein Goals For Olympic Weightlifting [Ep 43]](https://s3.castbox.fm/2d/1f/e4/b7bffec88fe1ebc50600d05d9606414686_scaled_v1_400.jpg "How To Hit Your Protein Goals For Olympic Weightlifting [Ep 43]")
How To Hit Your Protein Goals For Olympic Weightlifting [Ep 43]
Description
In this episode, Coach Brian and Coach Calvin break down exactly how much protein weightlifters need and why it's important, whether quality of protein matters, their top tips for hitting your protein goals, and their opinions on protein cookies!
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NEW: HIGH VOLUME WEIGHTLIFTING PROGRAM
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→ Top 5 Reasons You Haven't PR'd Your Olympic Lifts
RECOMMENDED NEXT EPISODE
→ How Often Should You Train For Olympic Weightlifting?
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FREE GUIDES
🫡Weightlifting101: 6-Week Beginner Program
🙆♂️Mobility101: Guide for Weightlifters
💪Accessories101: Guide for Weightlifters
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COACHING
🏋️♂️Free Week: OlyStrong 5-Day Team
🏋️♂️Free Week: OlyStrong 3-Day Team
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PROGRAMS
🔥Welcome To Hell: 12-Week Weightlifting Program
🦿The Classic: 16-Week Squat Focused Weightlifting Program
🦍OlyBuilding2.0: 8-Wk Weightlifting + Bodybuilding Program
🧪Calvin’s 12-Week Weightlifting Program
🔊 Calvin's 12-Week High Volume Weightlifting Program
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